Increase the size of a family penis is realistic: Methods to increase

The penis is a very sensitive organ for the male body.In some cases, it can be reduced within two months.Surprisingly, right?

This may happen due to narrow satisfaction, whether it is having sex with a young girl or having sex with very compressed hands.

So if there is a chance to reduce the penis, that is possible and vice versa, increase.It's worth saying a few words on average size before starting to grow.

The average length of the penis is 13 to 16 cm and the diameter is about 3 cm.If the size of a man fits this range, then the penis is normal.But, there is no limit to perfection?The actual methods and methods of increasing the penis at home should be considered.

Increases with practice

If you do special exercises, you can quickly increase the blood flow to your penis, which will help increase it.

Take a towel, wet it with hot water, squeeze the excess water, and wrap the male organs in a cloth.Leave for a few minutes.

After drying, repeat the process several times.

It took a total of 10 minutes of valuable time to provide a full range of blood and the flow of the entire penis will accelerate.

Helps to really help increase effective exercise for home members:

• The penis should be in a calm state.You need to pick it up with your right hand and instead compress your head.Strong compression is necessary, but there should be no obvious pain.
• Once, you need to pull the members to the side and freeze them in this position for five minutes.At the same time, as each minute passes, the density should intensify.At the cost of two - let go.It is worth noting that you shouldn't pull hard, increase - this does not mean to tear apart.
• As time goes by, give the reproductive organs a little rest.It is necessary to perform mild massage during circular exercises, so blood circulation will be restored.
• We repeat again and alternately pull the penis in different directions, i.e. on the right, down and left.Priorities don't matter.The most important thing is not to forget to massage and rest easily.
• The final stage of the exercise is to melt the entire penis about 15 times.

Comments on men who practiced this method throughout the month guaranteed a real increase, with penis getting higher and higher by 1 cm.

Training to effectively increase the size of your family's penis:

1. Apply a lot of lubricant over the entire length of the penis.Friction to halfway, add more lubricant.
2. Fold the index and thumb with the letter "O" and grab the bottom of the penis.
3. As the movement slows down, the members begin to stretch upwards and gradually accelerate.
4. It's hard to avoid an erection in the first few minutes, and if you feel it's the way to relax, it's worth a minute to relax.
5. The practice lasted for 15 minutes.

Kegel Technology

This method of increasing the penis not only helps to change its size, but also helps with erections for a long time and improves male effectiveness.

With Kegel's exercises, you can reduce the break between sexes, so the break after sex will be minimized.

Exercise the "cascade" to increase the penis at home:

• Take a convenient location.To do the exercise, you can sit, lie or work completely.
• Squeeze LC-Minh and relax immediately.Repeat up to 20 times.
• After that, the compression time gradually increases.
• The chance to repeat for a day is multiple times.

Landmarks - Hold the bar every day, reaching up to 1000 compressions per day, and it is recommended to jump over time.

Unfortunately, there will be no immediate effect and require long and regular training.But, there is no doubt that the method of increasing the penis is real.This proves that penis size will increase in this way.

Such techniques can be supplemented with special cream to increase the penis.There is no way to achieve the goal.Men who practice complex methods to change penis size claim one method will never work, and it is best to combine several options.

Gilken Technology

This approach can cope with member increases both during a calm state and during an erection.The main guide to exercise is penis increase, and with the help of training, you can improve local blood circulation.

Effective training at home, increasing penis size:

1. The penis erection level should be about 50%.If a person is too excited, you need to rest as much as possible and relax to lower your erection levels to the desired mark.
2. Lubricate the penis with lubricant.If the lubricant is dry during training, it should be updated.You can't replace grease with soap or regular cream.
3. Capture the genitals with your entire hand.If one hand is not enough and does not contain members, you need to add a second one.
4. We squeezed our penis sharply, hovering in this position, repeating again.So 20 times.
5. After the number of exercises required, we give a relaxing massage to the penis.

In the initial stages of practice, 20 methods are enough.After members get used to training, 2-3 methods can be added every day.

Many men are interested in waiting for results, and on which day will the size change?There is no clear answer to this question.The truth is that it all depends on a particular situation, it is appropriate to be enthusiastic, regular training, and most importantly, to be correct in performance.

According to the men, we can say that some of them add about 3 cm of male dignity with the help of such training at home.

With the help of the next training, you can achieve faster results quickly and most importantly, the required size will grow multiple times.This method is suitable for men who want to increase their penis head:

• Carry out hygiene procedures.No lubrication is required, the technology is named "dry".
• With all your fingers, you need to put pressure on the penis head.That is, it requires wrapping and pressing with the fingertips of one hand.Fix this position for 15 seconds.
• For more productive results, second-hand compresses the bottom of the penis to enhance blood pressure.

Practice for no more than 10 minutes a day.If a person feels excessive stress, pain or discomfort during the performance, it will need to weaken the capture.

Vacuum pump

Today, vacuum pumps are very effective in increasing the reproductive organs.According to comments on men using the device, penis size can increase by 3-4 cm, mainly stubborn and regularly.

In appearance, the vacuum of the member increases blood vessels similar to the shape of a cylinder.The essence of training is that members fall into it and draw out excess air, and the pressure on the penis is generated in the ship.

Before using the device, a water-based lubricant is applied to the component.If a person uses this device for the first time, the first session should not last more than 5 minutes.

Only gradually, it is necessary to increase the time for the members of the pump.Also, be sure to monitor the pressure in the equipment carefully.Due to too low stress, hematoma, microorganisms, blue and bleeding are possible.Advantages of this device:

1. The penis grows quickly.
2. Easy to operate.
3. No special exercises are required.
4. Helps fight erectile dysfunction.
5. Used as a preventive measure for men's health.

Additionally, vacuum pumps help improve efficacy and affect the sensitivity of the reproductive organs, which allows you to enhance the sense of gender.How much is waiting for?After frequent use for two weeks, you can see the first change in penis size.

So far, there are many ways to add membership to your home.However, all training requires regular and systematic performance.It’s not always in the positive rhythm of life, you can find time in them.

Professional ointments designed to increase length and thickness of male organs show equally effective results.Furthermore, this approach does not take much time and the results will be obvious in the shortest time.